Will Arias





Not your age.

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Sure, there are more squat variations but, over the years, the 20 options compiled in this 60 seconds video have delivered significant value to my clients.


Is it impossible to develop core and glute strength after 40, 50 and beyond?

"Impossible" is an opinion. What is yours? 

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A leading personal trainer based and strength & conditioning coach based in Armadale (VIC, Australia), Will Arias has provided fitness outcomes to clients, athletes and referred patients since 1989. Three words to describe his work: tailored, sustainable and proven. Will has built this site to spread the core of his training approach and deliver even more added value, no matter your age or fitness levels.


Above, a glance of Will’s main specialities. He delivers personal training results from his PT Studio. If face-to-face is not possible, see Will’s online options.


Coaching intuition:

When experience

means expertise.

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See what Will’s clients are saying about their personal training experiences and fitness outcomes.


"...First quality that comes to mind: Capacity to differentiate and unleash individual potential."

- Cath LeHunt, 45

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The right time is right now! 

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