Is it impossible to develop core and glute strength after 40, 50 and beyond?
"Impossible" is an opinion. What is yours?
A leading personal trainer based and strength & conditioning coach based in Armadale (VIC, Australia), Will Arias has provided fitness outcomes to clients, athletes and referred patients since 1989. Three words to describe his work: tailored, sustainable and proven. Will has built this site to spread the core of his training approach and deliver even more added value, no matter your age or fitness levels.
See what Will’s clients are saying about their personal training experiences and fitness outcomes.